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195LB 23 Years Old Bulking

Bigger Stronger Leaner Rate My Physique Photos

anthvi88 March 8, 2012, 2:03pm 2

Forums - T Nation – 3 Mar 12

Increases and Recovey

hey guys, when determining whether you are getting enough recovery is it as simple as saying if from session to session im getting more reps of the same weight or able to increase the weight each workout that the routine isnt to taxing on my body...

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