19 Yrs Old, 220lbs

Bigger Stronger Leaner Rate My Physique Photos
31

First off, ignore dumbasses like ultralars.

Second, you’re only 19, so consider yourself ahead of the game. Definitely do some searches around the forum for topics you’re interested in. Keywords that will be useful for you would include “cutting,” “routine,” and “diet.”

http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding/the_best_of_tnation

I would start there ^^ and work your way around.