Hi everyone, I am a new member here, i'm here to introduce myself, and give to know a bit of my story.
I'm from portugal, i have 19 years, 1,75 meters and 68 kilograms.
I started to train when i was 17 years with 62Kg, since then i wasted so much time learning by myself, how my body works, doing exercices and perfecting them.
At 18, i can say i started to train correctly, and after that, i saw some good results.
I always trained in home.
Little by little whenever i get some money, I was making up my own gym on my attic.
I train every day of week, i only get rested on sunday.
If i felt very tired 1 day during the week i rest that day.
My objective? Grow. . the maximum as possible.
Where i need to work harder? in the kitchen :P. .I need to put my attention in my nutrition.
I know that i will learn what i need here with more skilled people than me.
Sorry if my english is not so good, I make the best effort to express myself the most correct possible.
Feel free to leave opinion.
Tank you all.