T Nation

19 Y.O., Critique & Constructive Criticism


Alright you guys here we go with this.

Rate we whatever but I’d much rather you critique.

I am far from anything I want to look like.

But figured some of you more seasoned lifters could spot out my weak points.

Just don’t hate on me too bad.

And yes legs are lacking I know I have been hitting them hard again.

And if you are curious what the lil spots are on my upper chest, shoulders and back are it’s backne and shit but never touched roids.

So without further ado, here we go.

Legs to start with because I hate my legs and I do know they suck.


Front double bicep flex.

As you can see my chest sucks too.

My back not flexing.

Not really a pose but you can get a general idea where I am at.

What other poses should I do to give you guys more of an idea where I need to work?

I know full over I need to.

I’m 190lbs currently and working up to at least 230lbs.

Advice and opinions gladly welcome.

I think I speak for us all when I say we appreciate the first pic…ffs

You’ve mispelled

M-Y-S-P-A-C-E

Pull up your pants and try again.

Get some proper pics up. Can’t see shit minus the fact your a total douche.

Hahahahaha

Looks like you’ve made decent progress thus far. What are your goals? stats? nutrition? etc?

How do you guys manage to pull your pants down so far?

Is it a tiny dick that lets you do that? Or do you tuck?

I tried to do that but. . . stuff kept gettin’ in the way.

Someone post some fail pics before he comes back

Maybe with an A&F theme/motif…

You need some proper pics. The angles and lighting “effects” make it difficult accurately judge. You do , however, look very skinny.

[quote]BONEZ217 wrote:
Someone post some fail pics before he comes back

Maybe with an A&F theme/motif…[/quote]

How’s this?

does a midget take your pics?

a prepubescent 19 year old…

fascinating…

can’t wait for the bitch-fit

You’re lean… that’s for sure… but take some normal angled pics…

[quote]Brant_Drake wrote:
BONEZ217 wrote:
Someone post some fail pics before he comes back

Maybe with an A&F theme/motif…

How’s this?[/quote]

haha that’s a good one

your weak point is clearly your ability to take helpful pictures of yourself.

[quote]Brant_Drake wrote:
BONEZ217 wrote:
Someone post some fail pics before he comes back

Maybe with an A&F theme/motif…

How’s this?[/quote]

Is that a naked fat guy on the chair in the background? WTF LMFAO

[quote]VibeAlive wrote:
You’re lean… that’s for sure… but take some normal angled pics… [/quote]

“did a midget take your picture?” haha…

yea whats up with the angle…does the angle make you look “bigger” than you normally are or something?