Hi guys, I posted on here before, with this video which is me 6 months ago when I was 172lbs
So now I am posting to show some progress. I am now 181 lbs, so 9 pounds heavier. I am training for powerlifting, my bench is at 325, deadlift 495 x 6, squat best set was 405 x 10 ATG without a belt. Hence the imbalance between legs and upper body lmao.
My first thoughts are that from a BB perspective, cons are my upper chest is lacking. My chest width is pretty terrible despite being fairly thick. And overall my upper body is just a bit small relative to my legs.
Pros my legs, I have a small waist, around 28-29 inches. I think my biceps are naturally pretty solid. I think with time, I can build a lot of mass on my 5’7" frame.