T Nation

180kg Front Squat


#1

Hey guys never really post anything but thought i would post this and see what you think.

I'm about to turn 22 on friday, i've been lifting properly for about 3 years but had 8month out due to shoulder dislocation thanks to rugby, so had a bankaurt repair. I am currently 16 and half stone 6ft :slightly_smiling:

enjoy the video and please give feedback


#2

Another thing I am from the UK and will be doing 1RM deads tomo so will post a video at some point :slight_smile:


#3

16.5 stone? care to put that in kg or lbs for us on the other side?


#4

Wow that looked pretty good! Your depth was great and you managed to keep your back really tight. Good work man!


#5

Ye sorry forgot you lot do lbs :stuck_out_tongue:
Approx - 105kg/231lb

Cheers man :slight_smile:


#6

very solid form and heavy weight!