hey guys legs are lagging behind because I used to get severe migraine headaches due to the stress of leg workouts but I'm back doing legs even tho the headaches are still there...
also don't think I'm some cocky kid on here thinking im better than everyone else I'm just looking to see what everyone else thinks
just the basics
squat - 405
bench press - benched 300 last year but had to switch to dumbells due to a broken wrist but i do 125lb db press for 10
deadlift - 405 for 7
right in the middle of a bulk so obviously packing alot of extra fat