Hey, I'm a senior in high school, wrestling at 125 lbs. this year. Once the wrestling season is over (March), I want to really bulk and get alot bigger before gong to college.
I'm deciding between 2 possible plans right now, but obviously I'm looking for any other advice.
option 1: starting strength routine + eat a ton (track calories online with MyPlate)
option 2: buy the book Scrawny to Brawny and do whatever it says in there, since I really respect John Berardi.
Any Suggestions? Has anyone tried either of these approaches?
Any general pieces of advice for someone who has never really gained weight before?