So i'm 18 weeks out from my second competition. I'm really just making a log to keep my progress pics and hopefully get some helpful pointers along the way. I have learned a lot along the way from the 18 months or so that i've been lifting. I basically do everything on my own (train, diet, etc) with some advice from friends along the way.
I owe a lot of what I've learned to this site and its awesome contributors, both members and professionals. Hopefully I can repay what i've taken with my posts in this log. I'm still very much a newbie, so I know i'm not hyooooge like some of yall, but I think i've made some solid progess, 40 lbs in less than two years while staying relatively lean.
Lets cut to the chase. I'll be posting pictures of my progress week to week, and of course my training log. Please feel free to comment (negative or positive) as much as you want, I can only get better that way.