(edit, go to page 9 that’s the only pic that counts in this thread)
Well the time has come. It’s been a little less than a year and I’ve added an inch to my arms.
During this time I’ve gained a decent amount of weight. I weigh 252, not too sure how much I weighed in 2008 but I’ve gained about 20 lbs since January.
Last year I could curl 135x5 and now that’s 155x6. Now although 20 pounds and 1 more rep doesn’t seem like too much, considering biceps are a pretty small muscle I think that’s a significant amount of gain.
I also added 30 pounds to my CGP. I’m just pissed at myself for letting things “go” for a few months last year where I could’ve been dedicating myself to lifting.
Now that I have my training under control I think another inch is not going to be too far off. I actually think bringing them from 18-19 is going to be easier than this 17-18 because a) I no longer party (much), b) I have access to more quality foods, and c) my drive is just that much greater.
I hope to keep the age to bicep size ratio 1:1 for as long as I can too as I’m still 18 years old.
So has anyone else from last year blasted their arms to 18 inches?