T Nation

18, 6'0, 191 lbs. Lagging Chest and Arms?



Arms are 15 inches cold…


You look proportional to me.


Looks good bro.


You look great, especially for 18. At 6’ tall you would need more like a 17" arm for it to look truly big. Yes your chest is a little behind too but your shoulders look great. I think both of these will be remedied as you get older and keep training. I didn’t start putting on real size until my early to mid 20s. You are ahead of the curve, great work.