Hi I am freshly 17years old boy from Czech republic who wants to be a strongman some stats I am 5´11´´ 210Lbs my RAW maxes are
SQ: 484LB (belt and wraps)
BP: 253LB
DL: 497LB
(my weight was 198)
Today was my first events training I will train evenets once in 14days and after some time once a week… so today´s training was:
Farmers walk
3x15mx231 (each hand)
Tire flip
warm up with 440
Xx1x660
2x2x660
very hard need to learn technique better
Log clean
1x1x209
bet 
Sand bag carry
1x10mx132 + 1x10mx176
220 was too heavy for me 
Sand bag clean + press
2x1x132
2x0x176 (only clean 
)
I am weak as motherfucking hell damn must work hard to be better!!
Feel absolutely free to write me here I want to learn as much as possible next events training I will post videos so local strongmen can help me with proper technique 