First picture – 17 yr, about 170lbs
- lifted but had no idea what the hell i was doing. Next 3 pictures was after about a year of lifting hard and got my weight up to 185lbs
Never done anything like this before.
Hit me with some criticism, I’m not sensitive so i can handle it. Don’t plan to ever compete, just do it for the pure love of lifting. Plan on doing it for the rest of my life. Legs have definitely been a focus as of lately and plan on growing the fuck out of them, not skinny legs but definitely not anything to brag too much about.
As far as eating goes, I have never counted my macros. Eat healthy 95% of the time and as much as I can. Calorie intake is pretty up there.
BF% - idk