I’ve been training for 1 year and 5 months for now, I started from 130 pounds to 155 pounds. I’m very sorry about the low quality pictures, I only had my cellphone. Plus, I was unable to get snaps of my back because I was alone, but I’ll make sure to get someone to help me soon. Don’t be too harsh please, well be honest… I would like to know what I have to improve. Obviously the legs are lacking, but I was neglecting these ones at the beginning, and now I’m training them at least twice a week.
Thanks for your constructive feedbacks!