Hit a lot of shit today. As for the more important stuff
Deadlifts, db press, and paused bench
Deadlifts will be added to the end of my next video. Felt very strong with them but almost lost my second rep so stoped at 2. Rather than attempt 675 next week ( based on my past 3 sessions its there but will be tough) I will be dropping back and doing paused deadlifts or banded deadlifts.
70s x12, 100s x12, 125s x11
Paused bench ( long pauses)
135x5, 205x5, 275x3, 315x3, 345x1, 365x1-tng