Sigh Well i forgot to mention IM DOIN MY FIRST BODYBUILDING SHOW IN 2011. Ill be 17 by then. So yea im tryin to get bigger overall, but i have weak areas to work on before i compete, i.e. hamstrings, uppper chest, arms imo.
And yes i go low enough on squats. We have weightlifting as a class atmy school and i had it last year. The teacher teaches us olympic weightlifting and all that so we had to go ass to grass (or ass to calves), but now i jus go low enough to be past parallel. And like i said im still adding 5lbs every week so 50lbs added to my bench isnt that far away
But heres a vid off my phone, cant remember from when but its the first time i got 315 for 10