All I see is a low body fat %
I’m guessing you’re a fat bastard with barely any muscle who gets comfort by convincing himself that once he ‘cuts’ after his life-long ‘bulk’, then surely he’ll be a ripped 300 pound monster.
Give me a fucking break guys. This kid is 16 and there’s no denying that he is making good progress for one year of lifting. [/quote]
Great post! My advice to the OP is to just keep training hard and eating right. You still have 4 to 8 years of a built in primed anabolic environment to work with. Maybe incorporate some corrective/preventive movements now to address the mid/lower traps and glutes now. Go with heavy pull ups to help with the width of the back. I’m sure you can probably hit numbers on pull ups, so lower the reps down to 3 to 5 with external resistance. Finally, if you don’t already, start performing deadlifts and rack pulls. Your rating is too low.