Hey guys I am 16 weeks out from my third show. I posted on here a while ago and I am back to be critiqued. Right now I am 21 years old about 210 pounds and I have not had my body fast tested but I would guess 13-14%? My goal for this diet is to make the very top of middleweights. But any kind of critique, comments, or questions are welcome. Let me have it. Thanks a lot.
This link is to where all my photos are posted