T Nation

16 Weeks From the Show

T-Men, I’m about to begin an eight week cycle, 200 mg Deca/wk and 20 mg D-Bol/day. I’m 16 weeks out from a BB show and need to know what I should do up to the show. I also have access to clen, winstrol, cypionate, and primobolan. Any tips would be greatly appreciated!!!

What are you doing diet wise? That’s what’s going to really matter.

I’m 5’6", 210 lbs. I’m keeping protein around 300g, carbs around 200g, fat around 50g. 8 weeks out I’ll switch to a keto-type of diet, still keeping protein high and fat exclusively MCT’s.