I certainly am a little scared of a true contest prep though. The fact is, I am starting to find my diet really really hard, and I know alot of people diet so much harder than me. I have set meals, but I am allowed to iifym as needed sort of thing. I’m allowed enough carbs pre and post workout I can have a large bowl of rice krispies with almond milk preworkout, or even half a box of waffles with fruit and fat free cool whip. Or Ezekiel English muffins with eggs, cheese, and salsa. Post workout I’m allowed even more carbs, but not fats at all, which still leaves ridiculous amounts of delicious options. I can really “pig out” on training days if I want…
The fact I’m finding it difficult now with that much “freedom” to eat great stuff is definitely worrying me for the future.