So today I hit my new PR of 470, but the thing I cant believe is how i could last do many damn sets. ill give you a rundown...
every set till here I had really great explosive speed
470-1(red lights cuz I hitched)
I felt great, I think part of it was cuz I was cuzzin up a storm and I drank a BANG! while
I know 470 is a warm up to most, but for only deadlifting for 10 months, and in that time Ive went from getting 225x2 to this, I feel accomplished, this was all raw too, just a belt.