Why post a video of dumbbell bench press? If I post a video of my 1200lbs wrist curls will you guys tell me how my form is?
That’s all I am getting from these types of videos, “bragging”. Deadlift, squat, bench, snatch, front squats or any compound movement is different for form check.
I may have said it differently but you have only 4 post all of which are in this very thread.[/quote]
I respect your opinion, but I did not fully understand what you meant. How is posting a video of a DB bench any different from posting a video of a BB bench? They are two variations of the same movement. Then again, you might very well be a lot more experienced than me, in which case you’d know more about this stuff than I do…
Anyway back on topic, is anyone else willing to tell me if my ROM/form are decent and how I could improve them?