T Nation

11 Weeks Till Summer

Hi All

Well summer is fast approaching in australia.Looking foward to it.

Most of u guys coming off a long hot american summer would have had the whole beach body thing going on to impress the ladies and yourself.I read the covers of say Mens Health,Mens fitness,Ironman that say GET YOUR BEACH BODY FAST! :smiley:

My question to u guys is.
How did u go about getting your beach body going for the summer?

Share your stories.

[quote]HHH wrote:
How did u go about getting your beach body going for the summer?
[/quote]

i haven’t a beach body…

[quote]HHH wrote:
How did u go about getting your beach body going for the summer?

Share your stories. [/quote]

I keep my beach body well protected underneath 15% bodyfat. :slight_smile:

Last time I saw my beach body was after a few months of jogging every other day, and a high protein/low-carb diet.

Good Luck.