T Nation

100kg Off the Blocks x 2



Nice to see you posting some o-lift videos haha.

But seriously, looks good. I don't exactly have a great eye for technique but it looks good to me (well, the first rep anyways, I had a hard time trying to figure out what you did on the second one there that forced you to chase it).

Also, a big LOL to you chasing that second rep away from the blocks, walking back to the blocks with it locked out overhead and then changing your mind and walking back out to drop it on the floor.


i just noticed how fast you drop. wow.