T Nation

100 Reps A Day

Chad,

You recently mentioned a new program similar to the 100 reps a day. I was wondering what is it and when will it be available?

Thanks

The article was posted a while ago. Here’s a link:

http://www.t-nation.com/readTopic.do?id=459605

Get big,
Toddy

I’ve read and used the one from '02. Chad mentioned in a 2004 Branding Iron that he had a new program afoot.