OK, your going to have fun with this Jim, so, someone I’m helping a bit with training is doing your 100 rep training, they asked me how anyone could get 100 curls with the MT bar, they found it too heavy to do 100 straight nonstop reps. Anyway I explained that he was allowed to take breather’s throughout the set, as long as he didn’t set the bar down.
So, No big deal, except he told me I had it all wrong, and even quoted you, so at this point I’d usually just say do whatever you want, but instead I made a fun bet out of it. Where the looser has to do 100 burpee’s and film it ( mabey with pink ribbons in they’re hair) Since I’ve never done a burpee, and I’m pretty sure 100 would kill me, I’m hoping I’m right here.
I know this is a pain in the ass question, about somthing that really dosen’t fucking matter, but if you can find the time in your busy day, I’d apreciate it, thanks Jake