I greatly enjoyed your latest article on ultra high rep leg work.
Outside of the leg press and Landmine squat, you offered the Prowler as the lowest stress option.
Would you have any issues with using a reverse sled drag (quad centric) vs. a forward sled push as the 200 step finisher on leg days? Would this be too quad-dominant to stay true to the spirit of the technique?
For context, the Trap Bar Deadlift (performed with low hips & upright torso) is the current focus of my programming.
Thank you in advance for your response.