I have a couple of questions about the 100 Leg Press routine.
First, since I usually do high rep squats anyway, wouldn't a 10x10 squat routine or Christian's Star Complexes for squats perform the same functions as high rep leg presses?
Second, usually my first exercise of the day is a clean and press or variation and I really prefer to do those when I'm fresh. The worst injury I ever had weight lifting was when I squatted and then did clean and press, pulling all sorts of tired muscles. Would a light enough leg press to avoid that have any benefit to my body?