Have you found this type of training to be beneficial for keeping peak strength high?
The way I was thinking of it would be to work up to a single at around 90%-95% (depending how the weight is moving) and then do a few sets of 3-5reps until around 4 weeks out where I would then focus almost exclusively on heavy, but not grinding, singles. I train each lift twice per week, so I'd only work up to a single on the heavy day for each lift.
My first meet was sort of an eye opener, as I saw guys that were much less muscular than me lift quite a bit more in some cases. It got me thinking that perhaps I haven't focused on neural adaptation to max weights nearly enough. Either that, or I'm just destined to be weak for my size lol
On a slightly different note, I noticed that there seemed to be high correlation between bench numbers and muscle size, but only a moderate to low correlation between size and Deadlift strength. Sorta weird