T Nation

10 Weeks Out from Bikini Comp, When Should I Cut?


#1


#2

Hopefully you’ve got a plan and aren’t just counting on dieting for a few weeks and hoping that there’s a stage worthy physique underneath a few lbs of fat…?

S


#3

yes, I have a trainer. thanks for the help


#4

Now is when you should start preparing. Does your trainer know this?