Have any of you guys seen norm. tables for the military 10 minute 24kg kettlebell snatch test? Apparently it is used by the secret service and the russian special forces as an entrance test.
I have tried the test twice now, using a 25kg db as I have not got a 24kg kb and scored 108 and 110 which i thought was prestty good but apparently the record in the secret service is 237!!!
As I understand it, you just snatch the kb from the floor to overhead as many times as possible in 10 minutes, changing hands or resting as and when you want to.
Needless to say, its a pretty tough test and a great finisher after a workout.
Thanks for your replies!