T Nation

10 Day Strength Cycle

HI CT

Im thinking about starting the 10 day strength cycle but was wondering if complexs could be added to the end of these sessions or would that be too much work load? I am a former compeittve Olympic lifter but have not compete in 3 years and are returning from injury (spondylolisthesis). I want to increase my opverall strength, but also start to develop my power snatch and clean again (no more squat snatch). I was wondering if it was possibel to intergrate the Olympic lifts into the 10 day strength cycle and how?

Any advic would be greatly appreciated.

regards

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