T Nation

1 mile fitness test ? can't be for me


#1

having 1 lung makes it impossible to run 1 mile straight.I can sprint 30 sec and jog for 1 min then walk 1:30 min.what should I shot for. slowly I’m increasing my time etc…some ideas would be great.


#2

A post was merged into an existing topic: 1 Lung. How to Increase Conditioning, Run 1 Mile?


#3