1 Hour Weight Lifting Workout Necessary?

It was actually in your thread with your BTM videos. He made mention of using krypteia over BTM due to the results and the time it took to complete a krypteia workout. I’m going to reread what he posted and link it if I can just so I’m not misinterpreting what he said there.

Edit: here’s the link:
Building the Monolith Workouts in Under an Hour - #4 by Jim_Wendler