T Nation

1/6/12 Rep Program

www.mindandmuscle.net/articles/marc_mcdougal/1.6.12?page=0%2C2

seems to be Poliquin’s 1/6 plus extra
anybody tried this approach
is it successful
cheers

[quote]ballsofsteel wrote:
www.mindandmuscle.net/articles/marc_mcdougal/1.6.12?page=0%2C2

seems to be Poliquin’s 1/6 plus extra
anybody tried this approach
is it successful
cheers[/quote]

looks good on paper…try it out.