T Nation

1,122 Calorie Protein Shake


Here is a high calorie quality protein shake for those looking to gain some weight, or have a hard time maintaining a heavier body weight.


Heavy Cream or Half and Half. You'll get so many calories that it's absurd.


This is NOT a shot at the OP, looks good n all and i have no problem with the post, but it amazes me people need help with things like making a high calorie shake, i mean, is it not the easiest thing on earth to ADD calories and carbs to stuff?

Anyway, carry on.


Beautiful, thanks Chase!