32 Y/O, 74kg Looking for Advice
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2
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2237
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December 6, 2020
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In Need of Validation, Internet was Mean to Me
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42
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5194
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December 1, 2020
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19 Year Old, 90 Day Transformation
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13
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2894
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November 29, 2020
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10 Years Bodybuilding Transformation +45 Lbs
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13
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4490
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November 22, 2020
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Cut or Bulk after 200 Pound Weight Loss
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5
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3583
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November 13, 2020
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From 75kg to 114kg and Back to 90kg
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3
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2501
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November 10, 2020
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Rate My Conditioning: 110 lbs Female
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112
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21472
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November 8, 2020
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Updated Physique, What Now?
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11
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4938
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October 21, 2020
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Unexpected Progress
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12
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3124
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October 8, 2020
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Appearing Fatter at a Lower Body Fat Percentage?
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19
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3475
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October 4, 2020
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36 Y/O. How Can I Improve?
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86
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10794
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September 29, 2020
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2 Years Work from Fat to Now
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4
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2612
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September 5, 2020
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Frist Time Poster - Update Plan/Photos
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2
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1732
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September 5, 2020
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16 Months: Overweight to Pro Card
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252
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111717
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August 31, 2020
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27 Y/O, 200lbs (91kg), 6ft4in (193cm)
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10
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3193
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August 29, 2020
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Humbly Requesting Feedback: June 2019 - Current Day Recomposition
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6
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1706
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August 21, 2020
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Ruptured Achilles Training. Do I Look Like I Lift?
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8
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2500
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August 5, 2020
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24, 5’10", 170. Suggestions for Improvement?
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17
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5750
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July 29, 2020
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Cutting to 10% Bodyfat
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4
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4228
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July 29, 2020
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Rate my current conditioning ,5'4, 109lbs
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2
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2474
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July 22, 2020
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Decent Physique or Skinny Fat with a Bit of Muscle?
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6
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4565
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July 12, 2020
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What Needs Improvement?
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2
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1487
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July 12, 2020
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Is My Physique Decent for About 3 Months of Serious Working Out?
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5
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2728
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July 11, 2020
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25 Year Old Dad Bod
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4
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3581
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June 22, 2020
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Heavy Hip Thrusting
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71
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49055
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June 21, 2020
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What Should I Work On?
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17
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3015
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June 11, 2020
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How I Stay at 8% Bodyfat Year Round
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440
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18263
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May 23, 2020
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20 Y/O, Started at 65kgs 6 Months Ago, Now 75kgs
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7
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4343
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May 22, 2020
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18 Month College Freshman Transformation
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1
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3362
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May 22, 2020
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2.5 Years Into Lifting
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5
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2331
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May 12, 2020
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