T Nation

Over 35 Lifter


Topic Replies Activity
50 Before I'm 50 40 October 3, 2019
'One Man One Barbell' Program at 24 Fitness? Fat Loss? 4 October 1, 2019
Realistic Progress/Expectations for Powerbuilding After 40? 10 September 30, 2019
Should I Squat with Wide Stance 8 September 28, 2019
Get Your Act Together 48 September 28, 2019
Years of In the Bubble Lifting 18 September 28, 2019
Mentality of My M.D. 19 September 22, 2019
Need a 4 Day Workout Schedule 4 September 18, 2019
Why Am I So Weak? 14 September 17, 2019
Canary in a Coal Mine 609 September 17, 2019
65 and This is My Workout 5 September 12, 2019
Suggestions on Where to Start? 5 September 10, 2019
59 Years Old/Young, Just Started Working Out 29 September 5, 2019
Fat Old Man Shrinking 200 September 3, 2019
Training to Failure: Yes or No? 8 August 28, 2019
New to the Forums. Training 10 Years, Competing 5 6 August 25, 2019
Transition to Free Weights from Cybex 6 August 10, 2019
Just Never Quite Seem to Cut It 9 August 1, 2019
Tried to Lean Out and It All Went Wrong 17 July 26, 2019
I'm Old, Not Obsolete 533 July 25, 2019
Asking For A Friend Over 40 6 July 24, 2019
Best Support Wraps for Elbows? 8 July 23, 2019
Heavythrower Update 8 July 20, 2019
Over 40: Full Body, Upper/Lower Split, or One Main Lift a Day? 5 July 13, 2019
New 'Forum': Over 50 Lifter 73 July 13, 2019
51 Y/O, Serious & Minor Health Problems, Starting Back - Advice? 28 July 13, 2019
Need a 20-30 Minute, Barbell-Only Workout for Strength 4 July 12, 2019
35 Years Old - Looking for Opinions 10 July 9, 2019
Father's Day Present: Resistance Bands. How to Use Them? 2 July 6, 2019
Seeking Advice To Return To Lifting (Medical Restrictions) 1 July 5, 2019