T Nation

Over 35 Lifter


Muscle Soreness (3)
Barbell Press OR DB Press (13)
Over 50: Losing Squat Faster Than Deadlift? (17)
Squat Form Check (7)
Will be 46 and Want to Do a Classic Show in 2019. Thoughts? (4)
Feedback on 4 Day Program + Strategy (18)
How Accurate is Omron Fat Analyzer? (5)
Bench Supplementary Exercises? (14)
From 215 25% BF to 185 17-18% (14)
Fat Old Man Shrinking ( 2 3 4 5 6 7 8 9 10 ) (191)
Canary in a Coal Mine ( 19 20 21 22 23 24 25 26 27 28 29 30 ) (586)
Help Me Get Back into Weight Training (10)
Finding the Over 35 Crowd on Instagram (4)
Hair of the Dog ( 2 3 4 ) (74)
Are DBs or BBs Best for Strength Building? (6)
My Program for Criticism (2)
Eagle78 950 Training log (3)
Eagle78 950 Training Log (3)
That's Just Harry ( 30 31 32 33 34 35 36 37 38 39 40 41 ) (802)
Rib Pain from Leg Press? (4)
Icelandic 36 Year Old Lifter (9)
Happy Thanksgiving (5)
Barbell Lifts Question for Those with 20+ Years Experience ( 2 ) (26)
Intro. Long Time Fan of T Nation (2)
Programming in Overhead Press (8)
56 Year Old Needing Workout (9)
New to the Forum - Returning after 18 Year Hiatus (11)
Workout for Men Over 50 (6)
Something That Has Worked For Me (2)
It’s Official, Local University Declares Me Fat (7)