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6 months TRT - 39yr old male
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|
1
|
257
|
November 10, 2023
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|
How Would Zercher Squats Benefit Me?
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7
|
866
|
November 4, 2023
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|
Unlearning Everything Traditional
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258
|
7261
|
November 1, 2023
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|
Gathering Wisdom from Others Over 35
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24
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968
|
October 30, 2023
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|
Creatine and High Blood Pressure
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13
|
661
|
October 19, 2023
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When you have too many variations to choose from
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3
|
248
|
October 19, 2023
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Just Had a Spinal Steroid Injection
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3
|
204
|
October 12, 2023
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|
Blood Work Changes and Biological Age Study
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|
0
|
110
|
September 29, 2023
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|
“Better” at 48 than 28
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|
21
|
1384
|
September 29, 2023
|
|
Rate My Current Workout
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3
|
268
|
September 21, 2023
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|
Coming Down the Mountain
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|
3
|
250
|
September 11, 2023
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|
GrayNW's Workout and Adventures Log
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|
58
|
1852
|
August 31, 2023
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Fat and Defeated, Help!
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|
28
|
763
|
August 27, 2023
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|
Doogie Starting Fresh
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|
56
|
1917
|
August 23, 2023
|
|
Favorite Shoes for Leg Day?
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|
16
|
972
|
January 12, 2023
|
|
When Do U Have Your First Meal?
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|
15
|
571
|
June 25, 2023
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Dudes Over 40: Tendon & Joint Health
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|
11
|
762
|
June 25, 2023
|
|
Over Training and Low Testosterone
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|
6
|
5145
|
June 23, 2023
|
|
Exercise Recovery Capacity
|
|
6
|
298
|
June 20, 2023
|
|
Stupid Stuff I Do for Attention
|
|
216
|
5129
|
June 12, 2023
|
|
Tim's Log
|
|
58
|
2657
|
May 30, 2023
|
|
Old Man Training Wisdom
|
|
30
|
2968
|
May 24, 2023
|
|
Who Wants to Live Forever
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|
4
|
371
|
May 21, 2023
|
|
Deficit Trap Bar vs Sumo
|
|
5
|
286
|
May 16, 2023
|
|
Elevated AST Liver Enzyme
|
|
3
|
221
|
May 9, 2023
|
|
Isolations or Compounds First?
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|
19
|
929
|
May 5, 2023
|
|
Back After Way too Long, Need a Log to Help with Discipline
|
|
93
|
2740
|
May 1, 2023
|
|
Back on the Boards, Again
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|
2
|
299
|
April 29, 2023
|
|
When and Where to Add Farmer's Walks?
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|
0
|
370
|
April 21, 2023
|
|
Fat Loss Boosters?
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|
2
|
371
|
April 19, 2023
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