T Nation

Over 35 Lifter


Topic Replies Activity
Gym in Greenville SC? 3 January 26, 2020
Shrug Bar with Built-In Stand vs Without 7 January 24, 2020
50 Before I'm 50 43 January 15, 2020
Wall Slides Really Work 10 January 12, 2020
Need a 4 Day Workout Schedule 5 January 11, 2020
Hello Everyone- New to Forum 4 January 11, 2020
Are These Decent Results After 1 Year of Consistent Training? 5 January 9, 2020
Any Experience Training Arms Two Times Per Week? 4 January 6, 2020
Don't Work My Legs - Am I a Dope? 21 January 6, 2020
Tried to Lean Out and It All Went Wrong 17 July 26, 2019
Dumbbell Press Reps and Sets: Max Out or Back Off? 6 December 29, 2019
Morning Cardio, Noon Weights? 19 December 28, 2019
Do Meatheads Dream of Iron Sheep? 1780 December 26, 2019
Training and Diet to Get to 8% BF. Recommendations? 12 December 12, 2019
Front Shoulder Pain After Deadlifts 25 December 4, 2019
Coyote's Training Log 2.0 7 November 29, 2019
RexDavenport Log 29 November 27, 2019
Getting Back After Cancer Treatment 24 November 26, 2019
Experts, Books, and Programs for Older Lifters? 4 November 23, 2019
48yo Newish to Lifting 6 November 22, 2019
Leg Day for Seniors 36 November 20, 2019
Lighter Weight, More Reps vs Heavier Weight, Less Reps 12 November 4, 2019
Back to Training 4 October 25, 2019
Introducing Myself 4 October 19, 2019
6'5" with Bad Knees, Leg Training Advice? 7 October 18, 2019
Shoulder Pain from Doing Low Bar Squats, Any Suggestions 7 October 11, 2019
Surgery Recovery, Restart 3 October 4, 2019
Back at it After 11 Years 8 October 3, 2019
'One Man One Barbell' Program at 24 Fitness? Fat Loss? 4 October 1, 2019
Realistic Progress/Expectations for Powerbuilding After 40? 10 September 30, 2019