T Nation

Over 35 Lifter


Topic Replies Activity
About the Over 35 Lifter category 9 September 15, 2017
Bulldog: Building Old Man Strength 3448 June 25, 2019
Red Queen's Relay Race 1514 June 25, 2019
About to Turn 40, Time to Improve My Dadbod 356 June 25, 2019
All Out Attack 2049 June 25, 2019
New Hampshire Lifter II 1543 June 25, 2019
Back...Into the Deep End 1680 June 24, 2019
Whiskey Costs Money 1304 June 24, 2019
65+ Training 1186 June 24, 2019
Strongest Guy on my Block 4 1801 June 24, 2019
Eagle78 950 Training Log 264 June 24, 2019
Shakes n' Steaks 495 June 23, 2019
I Got A Feeling 432 June 22, 2019
Lighter Weight, More Reps vs Heavier Weight, Less Reps 10 June 21, 2019
New 'Forum': Over 50 Lifter 72 June 20, 2019
Father's Day Present: Resistance Bands. How to Use Them? 1 June 16, 2019
Fat Old Man Shrinking 196 June 15, 2019
Overweight. Help Planning Lifting, Nutrition, and Protein? 36 June 14, 2019
Well, Made Some Changes... Any Help? 3 June 12, 2019
Cardio And Strength Loss 11 June 12, 2019
Good Stretches for Tight Hips, Glute Med, Min? 3 June 9, 2019
Good Tips from Lee Boyce 1 June 3, 2019
Back at it After 11 Years 7 June 3, 2019
Heavythrower Update 6 June 1, 2019
Rockscar at 47 on Keto 5 May 31, 2019
Age 78, Last 6 Months of Training 10 May 31, 2019
Wisdom Is Welcome Wherever It Comes From 4 May 30, 2019
Full Body Low Volume Routine 3 May 28, 2019
Repman's 'Train to Maintain' Journal 9 May 27, 2019
Training for Mass without Proper Nutrition 15 May 21, 2019