T Nation

Over 35 Lifter


Topic Replies Activity
About the Over 35 Lifter category 9 September 15, 2017
Training and Diet to Get to 8% BF. Recommendations? 13 December 12, 2019
Bulldog: Building Old Man Strength 3942 December 12, 2019
Back...Into the Deep End 1826 December 12, 2019
65+ Training 1265 December 12, 2019
Revenge of the Dad Bod 112 December 12, 2019
Do Meatheads Dream of Iron Sheep? 1770 December 12, 2019
New Hampshire Lifter II 1724 December 11, 2019
Beyond the Pale 1763 December 11, 2019
50 Before I'm 50 42 December 11, 2019
All Out Attack 2249 December 11, 2019
Swolo Like Solo 58 December 11, 2019
Eagle78 950 Training Log 391 December 11, 2019
Every Night is Steak Night 650 December 11, 2019
Hardartery - Almost As Big As Your Mom 70 December 10, 2019
Lean 2 Bills Pt. 1 - Donuts 572 December 10, 2019
Dumpster Fire (Committed) 1821 December 9, 2019
Strongest Guy on my Block 4 1891 December 9, 2019
I Got A Feeling 510 December 6, 2019
Back in Business 91 December 5, 2019
Front Shoulder Pain After Deadlifts 25 December 4, 2019
Any Experience Training Arms Two Times Per Week? 3 December 4, 2019
Coyote's Training Log 2.0 7 November 29, 2019
RexDavenport Log 29 November 27, 2019
Getting Back After Cancer Treatment 24 November 26, 2019
Experts, Books, and Programs for Older Lifters? 4 November 23, 2019
48yo Newish to Lifting 6 November 22, 2019
Leg Day for Seniors 36 November 20, 2019
Lighter Weight, More Reps vs Heavier Weight, Less Reps 12 November 4, 2019
There's Still Some Stuff in the Basement: A 51 Y/O Log 47 November 3, 2019