T Nation

Jim Wendler 5/3/1 Coaching


Topic Replies Activity
Full Body BBB Help 5 April 26, 2019
Biggest Bang, Lowest Buck Exercises 10 April 26, 2019
Just Got Forever Book. What are Spinal Taps? 15 April 25, 2019
5s PRO FSL 5x5 Assistance 10 April 24, 2019
Feeling Fatigued on Assistance Lifts. Conditioning Problem? 13 April 24, 2019
Krypteia or BBB for Size? 6 April 24, 2019
5 Forward 3 Back and 5 @ 95% 7 April 24, 2019
Best Way to Program Assistance Work? 5 April 19, 2019
A Thank You, Along With A Message 14 April 18, 2019
Deadlift Without Dropping Weight? Diet Advice for Fat Loss? 6 April 17, 2019
Lower TM or Keep Using Current TM? 5 April 17, 2019
Which Book: 5/3/1 Forever or Original 5/3/1? 5 April 16, 2019
Running 5/3/1 Beginners. How Many Reps in AMRAP? 24 April 15, 2019
Resetting in the Middle of a Cycle? Stalling on 3x3 16 April 15, 2019
Jim's Goals for High School Athletes? 10 April 15, 2019
5's Pro and Widowmakers 1 April 14, 2019
FSL with 5s Pro on This Six Week Program? 6 April 12, 2019
Krypteia and Abs Exercises 9 April 11, 2019
Beginner Prep School - Assistance Work 3 April 11, 2019
Anyone Use Higher Percentages from 1st Book? 7 April 11, 2019
5 Steps Forward 3 Steps Back Apply To Supplemental? 3 April 10, 2019
Starting to Stall After a Year 4 April 10, 2019
SST, Got 4 Reps at 95%. Adjust Training Max? 7 April 8, 2019
Widowmaker: More Than 20 Reps? 6 April 8, 2019
Programming 5's Pro, FSL, Supplemental 8 April 7, 2019
Beginner Program Review: Cutting with Boring But Big 20 April 6, 2019
Full Body 85% Exercise Order 5 April 5, 2019
What is Your Favorite Supplemental Lift for Trap Bar Deadlift? 2 April 4, 2019
Hitting a Wall 4 Weeks In. Is This Normal? 3 April 4, 2019
5/3/1 and Cutting During Ramadan 5 April 4, 2019