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About the Jim Wendler 5/3/1 Coaching category
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3
|
20275
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May 6, 2020
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5/3/1 Beefcake Frying My Triceps
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16
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1458
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March 2, 2021
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Supersetting Assistance with Main/Supplemental Lifts
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3
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227
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March 1, 2021
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What Template Next?
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17
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1176
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March 1, 2021
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Mixing BBB with Triumvirate
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27
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1016
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February 28, 2021
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Strength Maintenance, Conditioning Focus
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4
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454
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February 27, 2021
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Ordering the Book to Canada?
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6
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801
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February 27, 2021
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Coming Back After an Injury Time Out
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2
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185
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February 22, 2021
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3 Day Training for an Old Fart (45 Year Old Male)
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3
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678
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February 20, 2021
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Beyond Strength Challenge vs Other Options for Meet Prep
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0
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168
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February 19, 2021
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5/3/1 2 Days Per Week, Bodyweight Training, and BJJ
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4
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974
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February 18, 2021
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Leviathan Supplementals
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1
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268
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February 18, 2021
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Results with WaLRUS Training
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18
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4128
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February 17, 2021
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5/3/1 Long Term Success
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|
36
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8542
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February 15, 2021
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1000% Awesome, Swap Deadlifts and Squats?
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2
|
649
|
February 12, 2021
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13 Weeks BBB Challenge in Beyond Book: Is Last Set of 5/3/1 a PR Set?
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3
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711
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January 31, 2021
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When Shall I Rotate Main & Assistance Lifts?
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13
|
1565
|
January 30, 2021
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Goal: 500 Pound Bench Press
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26
|
11942
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January 29, 2021
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Template to Prioritize Health?
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4
|
751
|
January 29, 2021
|
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Heart rate monitor app with alerts
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2
|
275
|
January 27, 2021
|
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Building a Bigger Yoke: Switch Squats with Front Squats?
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2
|
575
|
January 26, 2021
|
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Structuring Full Body
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|
32
|
2877
|
January 20, 2021
|
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How to Decide TM After Finishing Strength Challenge from Beyond 5/3/1?
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|
2
|
575
|
January 15, 2021
|
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Seated Press as Core Movement?
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|
2
|
551
|
January 11, 2021
|
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Krypteia: Dragging Out the Program?
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3
|
1026
|
January 10, 2021
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Help Me Pick a Program
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|
4
|
1105
|
January 10, 2021
|
|
What is Your Favorite Program and Why?
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|
9
|
2837
|
January 8, 2021
|
|
Texas Method on Lower, BBB on Upper?
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|
4
|
1011
|
January 7, 2021
|
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Building the Monolith: Failing Sets in Weeks 1-2
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12
|
1399
|
January 7, 2021
|
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Overhead Press Alternative?
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|
20
|
2476
|
January 7, 2021
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