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About the Jim Wendler 5/3/1 Coaching category
|
|
4
|
18340
|
May 6, 2020
|
|
BBB 3 Month Challenge: Optional Exercises/1RM/Weight Questions
|
|
108
|
6471
|
August 7, 2020
|
|
Walrus Challenge with Limited Vest Weight Ideas?
|
|
6
|
486
|
August 6, 2020
|
|
531 Anchor Setup
|
|
1
|
143
|
August 5, 2020
|
|
Chins: Use Bands or Change Rep Scheme?
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|
3
|
218
|
August 4, 2020
|
|
Anchor Phase: Any Assistance Work After PR Set/Jokers/Supplemental?
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3
|
265
|
August 4, 2020
|
|
531 BBB Forever Accessories?
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|
5
|
344
|
August 3, 2020
|
|
531 Forever - Why Do a Test Week?
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|
7
|
463
|
August 3, 2020
|
|
Static Stretching?
|
|
7
|
518
|
August 3, 2020
|
|
Anchor Questions: Exercises, TM
|
|
11
|
375
|
August 1, 2020
|
|
Do You Prefer 5s Pro or 5/3/1? And Why?
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4
|
3465
|
August 1, 2020
|
|
Couple of Questions on the Deload and Training Maxes
|
|
5
|
223
|
July 31, 2020
|
|
Deadlift Technique with Short Arms/Long Legs?
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|
6
|
272
|
July 30, 2020
|
|
Setting Training Maxes Between Templates
|
|
18
|
1729
|
July 30, 2020
|
|
Some Questions on the Full Body Template
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|
2
|
252
|
July 29, 2020
|
|
Order of Exercises in Full Body Full Boring?
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|
5
|
1504
|
July 23, 2020
|
|
What Program to Do?
|
|
31
|
3543
|
July 22, 2020
|
|
Programming Heavy Walk Outs/Holds
|
|
3
|
458
|
July 20, 2020
|
|
Which Template After BBB Challenge?
|
|
5
|
774
|
July 16, 2020
|
|
Forever Prowler Challenge - 3 Day Version?
|
|
1
|
161
|
July 15, 2020
|
|
Training Every Other Day?
|
|
11
|
1527
|
July 15, 2020
|
|
Critique my Training
|
|
7
|
946
|
July 14, 2020
|
|
Lifting Post Lockdown
|
|
4
|
553
|
July 7, 2020
|
|
Questions about Rest, Beginner Prep School
|
|
5
|
592
|
July 6, 2020
|
|
Strength & Conditioning Template Assistance
|
|
2
|
882
|
July 2, 2020
|
|
Malcolm X Reps, How Many Sets?
|
|
3
|
955
|
June 29, 2020
|
|
"Two Day/Week - New Template" - Warm Up on 2nd Lift
|
|
2
|
546
|
June 28, 2020
|
|
Time Goals in Forever Programs
|
|
5
|
1995
|
June 28, 2020
|
|
How Do I Program the Pyramid or FSL Scheme Relative to Supplemental Work?
|
|
17
|
1590
|
June 24, 2020
|
|
Hellhammer 5’s Recommendations?
|
|
7
|
982
|
June 24, 2020
|
