|
About the Jim Wendler 5/3/1 Coaching category
|
|
4
|
18397
|
May 6, 2020
|
|
Black Army Jacket Anchor: 3 PR Sets in a Session?
|
|
2
|
112
|
August 12, 2020
|
|
Walrus Challenge with Limited Vest Weight Ideas?
|
|
12
|
894
|
August 12, 2020
|
|
5/3/1 Beginners Template
|
|
6
|
207
|
August 12, 2020
|
|
Garage Gym Build on a Budget?
|
|
9
|
332
|
August 12, 2020
|
|
Static Stretching?
|
|
8
|
839
|
August 10, 2020
|
|
A Few Questions to Get Me Started
|
|
4
|
196
|
August 11, 2020
|
|
531 BBB Forever Accessories?
|
|
6
|
594
|
August 9, 2020
|
|
BBB 3 Month Challenge: Optional Exercises/1RM/Weight Questions
|
|
108
|
6923
|
August 7, 2020
|
|
531 Anchor Setup
|
|
1
|
188
|
August 5, 2020
|
|
Chins: Use Bands or Change Rep Scheme?
|
|
3
|
263
|
August 4, 2020
|
|
Anchor Phase: Any Assistance Work After PR Set/Jokers/Supplemental?
|
|
3
|
310
|
August 4, 2020
|
|
531 Forever - Why Do a Test Week?
|
|
7
|
543
|
August 3, 2020
|
|
Anchor Questions: Exercises, TM
|
|
11
|
425
|
August 1, 2020
|
|
Do You Prefer 5s Pro or 5/3/1? And Why?
|
|
4
|
3554
|
August 1, 2020
|
|
Couple of Questions on the Deload and Training Maxes
|
|
5
|
246
|
July 31, 2020
|
|
Deadlift Technique with Short Arms/Long Legs?
|
|
6
|
298
|
July 30, 2020
|
|
Setting Training Maxes Between Templates
|
|
18
|
1861
|
July 30, 2020
|
|
Some Questions on the Full Body Template
|
|
2
|
282
|
July 29, 2020
|
|
Order of Exercises in Full Body Full Boring?
|
|
5
|
1562
|
July 23, 2020
|
|
What Program to Do?
|
|
31
|
3732
|
July 22, 2020
|
|
Programming Heavy Walk Outs/Holds
|
|
3
|
481
|
July 20, 2020
|
|
Which Template After BBB Challenge?
|
|
5
|
811
|
July 16, 2020
|
|
Forever Prowler Challenge - 3 Day Version?
|
|
1
|
167
|
July 15, 2020
|
|
Training Every Other Day?
|
|
11
|
1585
|
July 15, 2020
|
|
Critique my Training
|
|
7
|
990
|
July 14, 2020
|
|
Lifting Post Lockdown
|
|
4
|
571
|
July 7, 2020
|
|
Questions about Rest, Beginner Prep School
|
|
5
|
604
|
July 6, 2020
|
|
Strength & Conditioning Template Assistance
|
|
2
|
914
|
July 2, 2020
|
|
Malcolm X Reps, How Many Sets?
|
|
3
|
989
|
June 29, 2020
|
