T Nation

Jim Wendler 5/3/1 Coaching


Topic Replies Activity
About the Jim Wendler 5/3/1 Coaching category 3 March 10, 2019
Doing Weighted Vest/Bodyweight Work on Off Days 1 April 2, 2020
Kentucky Strong Progression 1 April 1, 2020
How to Plan the Comeback from Hip Flexor Tear? 5 March 31, 2020
Starting BBB Next Week. Just Dips/Chins for Accessory 4 March 31, 2020
Temporary Dumbbell Only Routine? 20 March 31, 2020
Which of Jim's Programs After Barbell Prescription? 4 March 26, 2020
Using 5x5 FSL For Krypteia 3 March 25, 2020
Sumo Deadlift and Box Squat as Assistance? 5 March 24, 2020
Dumbbells for BBB Bench and Press? 3 March 23, 2020
BBB 3 Month Challenge: Optional Exercises/1RM/Weight Questions 53 March 23, 2020
Template to Supplement C2 Rower/Skierg Training 1 March 22, 2020
Skipping Push Accessories? 5 March 22, 2020
Forever: Reason Behind TM Test Between Programs? 7 March 21, 2020
Trying to Avoid Losses, BBB Training at Home 4 March 17, 2020
What to Do Next? 12 March 15, 2020
I'm 42, Trying to Reshape 12 March 13, 2020
Favorite Templates for Cranky Joints 4 March 10, 2020
Older Lifter Starting Back After 4 Month Layoff 4 March 9, 2020
Getting Back to Lifting. What Template? 5 March 9, 2020
How to Make Best Use of my Time? 3 March 9, 2020
Best Shoes for Weighted Vest Walks? 9 March 8, 2020
5/3/1 FSL Full Body? 1 March 4, 2020
5x5 FSL and BBB - Eating to Win 16 February 27, 2020
Not Alternating Krypteia Assistance 7 February 26, 2020
Progressive Overload Advice, Only Big Plates 6 February 26, 2020
5/3/1 with Just Free Weights, No Bench 7 February 23, 2020
BBB 3 Month Challenge, Help Needed with Plan 5 February 19, 2020
Guidance Requested: Leader 5's Pro/BBB, Anchor 531 PR/5x5 FSL 2 February 18, 2020
5/3/1 Plan to Judge 7 February 13, 2020