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Jim Wendler 5/3/1 Coaching


Topic Replies Activity
About the Jim Wendler 5/3/1 Coaching category 3 March 10, 2019
Can I Do 5/3/1 5 Times Per Week as a 17Y/O Beginner? 9 May 23, 2019
When to Use 7th Week Protocol on Krypteia? 6 May 21, 2019
Advice Before Starting Building The Monolith? 11 May 20, 2019
Supersetting Pull-ups Between Main Lifts? 10 May 20, 2019
New 3 Day Program, What Do You Think? 20 May 20, 2019
I'm New and I Don't How to Get Started 15 May 18, 2019
Anyone Use Wendler Classic? 2 May 15, 2019
Can 50-60% Oly Lifts for Reps be Used for Conditioning? 12 May 14, 2019
Pushing Non-PR Sets for More Reps Closer to Failure? 6 May 14, 2019
Will Ramadan Affect Size and Strength on BBB? 5 May 14, 2019
531 Bodybuilding Template Question 6 May 14, 2019
Where to Start a 59 Year Old Newbie? 8 May 13, 2019
Supplemental Programs from Beyond Not In Forever? 1 May 12, 2019
Face Pulls Count as "Pull Reps" for Assistance? 9 May 13, 2019
Krypteia 2-Day / In-Season 4 May 11, 2019
Starting BBB Challenge 4 May 10, 2019
Stalled Lifts in Beginner Prep School 2 May 9, 2019
OK to Do SST "In Reverse"? 1 May 7, 2019
Your Preference for Pushing the Prowler: After Lifting or Off Days? 2 May 7, 2019
Front Squat or Landmine Squat as Assistance? 1 May 7, 2019
Building The Monolith: Recommended TM? 13 May 7, 2019
5th Cycle, Trouble Getting Prescribed Reps for Some Lifts 4 May 7, 2019
Going to Run 3/5/1 FSL 3 May 5, 2019
5s Pro, FSL. 3/5/1, FSL. Program Check? 11 May 3, 2019
SST Sets or Exercises? 3 May 3, 2019
Is the 7th Week Protocol Designed to Keep You Hitting High Reps? 2 April 29, 2019
Active Recovery for Conditioning 4 April 29, 2019
Purchased Beyond 5/3/1 Which Version Recommended to Get the Taste of It? 3 April 29, 2019
Programs in Beyond vs Forever? 14 April 28, 2019