T Nation

Jim Wendler 5/3/1 Coaching


Topic Replies Activity
About the Jim Wendler 5/3/1 Coaching category 3 March 10, 2019
5/3/1 with Just a Bar 6 February 23, 2020
Older Lifter Starting Back After 4 Month Layoff 2 February 21, 2020
BBB 3 Month Challenge, Help Needed with Plan 5 February 19, 2020
Guidance Requested: Leader 5's Pro/BBB, Anchor 531 PR/5x5 FSL 2 February 18, 2020
5x5 FSL and BBB - Eating to Win 9 February 18, 2020
5/3/1 Plan to Judge 7 February 13, 2020
Is Training Twice a Week Better Than Four Times? 20 February 13, 2020
Using 5x5 FSL For Krypteia 2 February 12, 2020
Hardgainers - Quick Review/Results 1 February 9, 2020
5/3/1 Template with Clusters/Density Training? 11 February 9, 2020
On my Third Cycle, How Does my Plan Look? 4 February 8, 2020
Utilizing RIR for Accessory Work? 1 February 7, 2020
When to Do Jokers in Spinal Tap? 5 February 6, 2020
Which Order to Run: Rest-Pause, Hardgainers, and Beach Body 3 February 6, 2020
Results from Full Body - Squat, Push, Pull 3 February 6, 2020
Smashed It On The Cycle, but Failed The TM Test 9 February 4, 2020
Next Routine to Tackle My Weak Points After BBB 7 February 3, 2020
BBB with Krypteia Assistance? 21 January 31, 2020
Is Your TM Based On Your True, Grindy 1RM? Or Your “Very Strong” 1RM? 5 January 30, 2020
Programming Trap Bar and SS Yoke Bar? 3 January 29, 2020
Starting Strength to 5/3/1 Transition 13 January 28, 2020
Advice for Intermediate Lifter Needed 5 January 28, 2020
Tore My Hip Flexor 5 January 28, 2020
Rugby Player Looking for a Routine Recommendation 4 January 26, 2020
Best Shoes for Weighted Vest Walks? 7 January 17, 2020
Intermediate Bench and OHP, Beginner Deadlift and Squat 5 January 17, 2020
Temporary Dumbbell Only Routine? 19 January 16, 2020
Restructuring Workout/Meal Plan to Focus on Losing 2 Pounds Per Week? 1 January 16, 2020
Combination of BBB + FSL? 10 January 16, 2020