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Nautilus Nitro Chest Press
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8
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539
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January 13, 2024
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Dr. Ellington Darden Book and Others Collection
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9
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1254
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January 5, 2024
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|
Mentzer Story on You Tube
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42
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2073
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January 4, 2024
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Recovery Issue Strategy
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12
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826
|
December 29, 2023
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Still Living Longer Stronger in Action
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3
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610
|
December 29, 2023
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Ageing and strength loss
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11
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656
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December 28, 2023
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Anyone want to trade a selectorized medx leg press for a rogers squat pro?Thank you will send pictures
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0
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208
|
December 27, 2023
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Static Holds in Training
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48
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8124
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December 20, 2023
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Something Strange with My Body Weight
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47
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1387
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December 17, 2023
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Dr. Darden-Style Full Body Workout, 2-Minute Reps
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58
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3671
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December 17, 2023
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Muscle Smoke & Mirrors interview Rady Roach
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0
|
298
|
December 13, 2023
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Week off between Extreme HIT and Killing Fat?
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2
|
326
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December 10, 2023
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Extreme HIT vs Killing Fat Routine
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3
|
805
|
December 9, 2023
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Alkaline Lifestyle thru Dr. Sebi
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2
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329
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December 8, 2023
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Any Thoughts Dr. Darden
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9
|
747
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December 5, 2023
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Dedicated Flexibility Training
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5
|
418
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December 2, 2023
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Tracking? Why?
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41
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1582
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December 2, 2023
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An early Christmas present for Atp4u
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4
|
491
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December 1, 2023
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RP: Was Waynes right? New science 52 sets is best!
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6
|
772
|
November 29, 2023
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Vintage Trap Bar
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0
|
308
|
November 24, 2023
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|
The New HIT Hudlow Experiment
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9
|
926
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November 24, 2023
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|
Book Recommendation (Not the Usual)
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2
|
468
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November 21, 2023
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Renessance Periodzation: Minimal effective dose revealed
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2
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445
|
November 17, 2023
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30-10-30 Avoiding Failure Clarification
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4
|
521
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November 16, 2023
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Will pay 6000.00 for a good condition avenger row,
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0
|
221
|
November 13, 2023
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Signed The New High Intensity Training book by Ellington Darden
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6
|
435
|
November 11, 2023
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New Bodybuilding for Old School Results PDF?
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|
14
|
772
|
November 10, 2023
|
|
Random Photos (Colorized)
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0
|
484
|
November 8, 2023
|
|
Your Best Advice For The Aging HIT Lifter?
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|
147
|
9841
|
November 8, 2023
|
|
Dr. John Jaquish: Why Weight lifting is a Waste of Time
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4
|
829
|
November 3, 2023
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