Ellington Darden Coaching

Topic		Replies	Views	Activity
About the Ellington Darden Coaching Category		1	289	September 5, 2020
Preventing Shoulder Pain		8	256	September 27, 2020
What's Your Favorite Training Book?		37	2102	September 27, 2020
Dr. Darden, Whose Arm?		2	178	September 26, 2020
Frequency - Still the Same Recommendations or Any New Revelations?		49	3859	September 26, 2020
Ellington Darden: One Authentic Expert		15	1271	September 26, 2020
Home Pullup and Pushup Routine		5	249	September 26, 2020
The Most Impressive Bodybuilder		37	2080	September 26, 2020
The Darden Diet?		14	1217	September 26, 2020
Equipment for Strength Training		2	152	September 26, 2020
Bodybuilding Podcast: Darden Reminisces		3	213	September 26, 2020
Negative-Accentuated Repetitions		20	1168	September 24, 2020
Other Darden HIT Forum?		10	1246	September 21, 2020
Infimetric Training		30	1349	September 23, 2020
4 Weeks to Train for Jiu Jitsu Match		7	441	September 22, 2020
1963 History Question		12	868	September 21, 2020
Welcoming a True Legend!		34	1856	September 19, 2020
New Look Dr. Darden Board		16	1370	September 19, 2020
Muscle Question: Which Muscle(s) are Antagonistic to the Trapezius?		14	632	September 18, 2020
Training after Total Hip Replacement Surgery		5	406	September 17, 2020
Real-Man Deltoids: A Preview		7	672	September 17, 2020
Checking out T Nation/ Darden		1	186	September 17, 2020
Personal Training?		2	250	September 16, 2020
Static Holds in Training		7	615	September 16, 2020
Cadence Variations		14	545	September 16, 2020
Training for Bigger Calves		12	969	September 15, 2020
The "Real Thing" - Darden Diet		2	399	September 15, 2020
Garage Gym / No Machine HIT		4	524	September 15, 2020
Favorite Exercises		7	964	September 15, 2020
Metronome for Rep Tempo?		5	244	September 14, 2020