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About the Ellington Darden Coaching Category
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0
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2944
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September 5, 2020
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Article: "Exercise Form Doesn't Matter... At All", Thoughts?
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30
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509
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December 1, 2021
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30-10-30 with Bodyweight Dips or Hammer Strength?
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29
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536
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November 29, 2021
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Future Books by Dr. Darden
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54
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3263
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November 29, 2021
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Thoughts on Arthur Jones Ideal Workout?
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3
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558
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November 29, 2021
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Ralph Carpinelli
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1
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238
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November 28, 2021
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When 30-10-30 Has Run Its Course, Gains Slow Down
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7
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529
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November 24, 2021
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Advice Before Revisiting Mixed Darden Routines?
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14
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793
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November 23, 2021
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Modified Colorado Experiment in Home Gym, Free Weights Only
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3
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400
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November 18, 2021
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Hit By a Truck... In a Good Way
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4
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681
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November 17, 2021
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Hardgainer Article by Dr. Darden
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9
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497
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November 17, 2021
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Give Rest-Pause Negative Reps a Try
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47
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1975
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November 16, 2021
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Mike Mentzer Gone for 20 Years
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46
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4063
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November 15, 2021
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30-10-30, When to Contract and Un-Contract?
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6
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285
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November 13, 2021
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Plan for Advancing from 15-5-15 Pull-ups to 30-10-30?
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3
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258
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November 12, 2021
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Your View on the 1980 Mr. Olympia?
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58
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1725
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November 11, 2021
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Opinion on My Training Thoughts?
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7
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407
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November 10, 2021
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Chest Specialization: Powerful Pectorals
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17
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2202
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November 10, 2021
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Did Viator Use Conventional Equipment During the Colorado Experiment?
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23
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893
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November 7, 2021
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How Much Did Boyer Gain?
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93
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2839
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November 3, 2021
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Any Non-Responders to HIT?
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15
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1036
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October 30, 2021
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Training Eric Soderholm, the Strongest Man in Baseball
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1
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433
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October 29, 2021
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"Do Not Go to Failure" in Extreme HIT?
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160
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4415
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October 26, 2021
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Nautilus NG Rotary Torso
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2
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278
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October 25, 2021
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West Point Study
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33
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2068
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October 25, 2021
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Single-Arm Rows with 30-10-30?
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9
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1089
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October 20, 2021
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CT's New Article: 6 Diet Facts That'll Blow Your Damn Mind
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36
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1614
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October 19, 2021
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Hip Adduction and Hip Abduction Machines
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32
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1016
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October 17, 2021
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Nautilus Multi Exercise Machine?
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15
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1010
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October 17, 2021
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Your Best Advice For The Aging HIT Lifter?
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21
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1718
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October 16, 2021
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