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Thoughts on the Nautilus cam
|
|
2
|
623
|
August 9, 2023
|
|
Adapting Surge Protocol to Extreme HIT
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|
3
|
448
|
August 8, 2023
|
|
Interesting…Do The Cardio...But Not Too Much It Seems
|
|
38
|
1430
|
August 4, 2023
|
|
Supplemental/Accessory Training For Better HIT Performance?
|
|
13
|
559
|
July 28, 2023
|
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Dr. Darden: Question Regarding Nautilus Super Forearm Machine
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|
2
|
481
|
July 27, 2023
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|
Why Do So Many Focus on Training and Neglect Nutrition?
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|
27
|
998
|
July 27, 2023
|
|
CNS, Insulin Sensitivity Cortisol
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|
2
|
761
|
July 25, 2023
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|
Are You Working on Anything New?
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|
14
|
814
|
July 21, 2023
|
|
1x5 1x5 1x10 (6/0/X/0)
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|
4
|
465
|
July 14, 2023
|
|
Rogers Pendulum Pro Squat or Medx Avenger Pulldown for Sale or Trade?
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|
0
|
313
|
July 11, 2023
|
|
Dr. Darden, High Volume, Full Body?
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|
4
|
1042
|
July 5, 2023
|
|
Muscle-Building Program Only?
|
|
1
|
646
|
June 29, 2023
|
|
Fatigue Accumulation
|
|
2
|
626
|
June 26, 2023
|
|
Medx Avenger Catalogue
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|
2
|
531
|
June 25, 2023
|
|
Back Extensions in Extreme HIT
|
|
12
|
701
|
June 23, 2023
|
|
Dr Darden: The Secret To Lifting Forever?
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|
11
|
966
|
June 20, 2023
|
|
Compound Lifts
|
|
7
|
958
|
June 17, 2023
|
|
Dr. Darden's Rib Cage Expansion
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|
8
|
1501
|
June 3, 2023
|
|
Experiment: 10 Sec Positive, 1 Sec Hold & 10 Sec Negative
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|
20
|
929
|
June 2, 2023
|
|
Does Anyone Recognize This Machine?
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|
9
|
951
|
May 26, 2023
|
|
Super High Reps for Lower Body?
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|
6
|
896
|
May 23, 2023
|
|
GREAT Old Post from Dr. Darden's X-Force (?) Board from 1999
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|
6
|
1744
|
May 17, 2023
|
|
Big Jim Solid Growth Surge
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|
40
|
2347
|
May 11, 2023
|
|
Do I Need to Go "+"?!
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|
4
|
774
|
May 3, 2023
|
|
Medx Avenger Discontinued?
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|
1
|
533
|
April 28, 2023
|
|
Jumping on the "Band" Wagon for HIT or HDT
|
|
11
|
971
|
April 23, 2023
|
|
Benefits With More Volume Re HIT Full Body Workout Once Weekly?
|
|
24
|
1442
|
April 25, 2023
|
|
When is more better than less or less better than more?
|
|
0
|
451
|
April 24, 2023
|
|
Weight Training Has “Cardio” Like Benefits
|
|
88
|
2172
|
April 23, 2023
|
|
Free Weight Pullover vs Machine?
|
|
117
|
7311
|
April 23, 2023
|