Coaching Lab


Jim Wendler 5/3/1 Coaching Coach Jim Wendler's free forum specifically dedicated to the 5/3/1 program. Ask about any of the different training templates, find out how to fine-tune 5/3/1 for your goals, and get feedback from other lifters who've followed the plan. Surge Challenge This is an exclusive forum for the Surge Challenge group. Everyone can see the discussions. Only group members can post and comment. Tanner Shuck Coaching Tanner Shuck is a former Division 1A football player and accomplished CrossFit athlete. He specializes in competitive fitness, with emphasis on training absolute and relative strength. Tanner is an online coach and personal trainer based out of Dubai, UAE. Ellington Darden HIT Coaching With more than 75 books published, and 50 years of hardcore experience, legendary physique and fitness icon Ellington Darden is here to set us straight, and tell it like it is. Video Form Coaching Want help with exercise form? Upload a video of your exercise performance and our coaches will jump right in with advice. Christian Thibaudeau Coaching Coach Christian Thibaudeau's exclusive free coaching forum. Ask questions about any of his intense programs, ask for a review of your current workout, and find more training advice.
Topic Replies Views Activity
0 100 May 24, 2022
299 3855 June 26, 2022
54 3634 June 26, 2022
31 653 June 26, 2022
21 1102 June 26, 2022
51 1032 June 26, 2022
0 123 June 25, 2022
4 65 June 26, 2022
0 35 June 25, 2022
3 75 June 25, 2022
3 158 June 25, 2022
0 99 June 25, 2022
12 136 June 25, 2022
11 145 June 25, 2022
9 181 June 25, 2022
44 1552 June 25, 2022
0 59 June 24, 2022
8 112 June 24, 2022
0 51 June 24, 2022
6 1255 June 24, 2022
4 300 June 24, 2022
129 1394 June 24, 2022
9 1698 June 23, 2022
2 143 June 23, 2022
8 331 June 23, 2022
5 206 June 22, 2022
125 4337 June 22, 2022
10 340 June 22, 2022
3 540 June 21, 2022
26 643 June 21, 2022