Coaching Lab
Jim Wendler 5/3/1 Coaching Coach Jim Wendler's free forum specifically dedicated to the 5/3/1 program. Ask about any of the different training templates, find out how to fine-tune 5/3/1 for your goals, and get feedback from other lifters who've followed the plan. Surge Challenge This is an exclusive forum for the Surge Challenge group. Everyone can see the discussions. Only group members can post and comment. Tanner Shuck Coaching Tanner Shuck is a former Division 1A football player and accomplished CrossFit athlete. He specializes in competitive fitness, with emphasis on training absolute and relative strength. Tanner is an online coach and personal trainer based out of Dubai, UAE. Ellington Darden HIT Coaching With more than 75 books published, and 50 years of hardcore experience, legendary physique and fitness icon Ellington Darden is here to set us straight, and tell it like it is. Video Form Coaching Want help with exercise form? Upload a video of your exercise performance and our coaches will jump right in with advice. Christian Thibaudeau Coaching Coach Christian Thibaudeau's exclusive free coaching forum. Ask questions about any of his intense programs, ask for a review of your current workout, and find more training advice.
