T Nation

Christian Thibaudeau Coaching


Topic Replies Activity
Farmer Carriers and Natural Lifting 1 January 13, 2020
Using SGHP & Muscle Snatch in Best Damn Program? 4 January 14, 2020
100 Rep Leg Presses, Every Training Day Question 3 January 14, 2020
Week at All Inclusive Hotel (Party Animal ) 8 January 13, 2020
Heavy Lifting or Explosive Lifting While Dieting? 4 January 13, 2020
To Lock or Not to Lock Scapula During Rows and Pullups? 3 January 13, 2020
100 Leg Presses Everyday 1 January 12, 2020
Time Restricted Eating 8 January 12, 2020
Is Epicatechin Worth Taking? 4 January 11, 2020
Cannot Figure Out Wave Ladders Rest Time 1 January 10, 2020
Hypertrophy Methods for 1B with Shoulder and Elbow Issues? 1 January 10, 2020
Recovery from Stressful Period 12 January 10, 2020
Progressive Overload Only On Main Lifts? 1 January 9, 2020
Best Damn Workouts on TRT? 7 January 9, 2020
FBW for Athletes and Fasting 3 January 9, 2020
SGHP vs Clean High Pull 3 January 9, 2020
Best Damn Workout: Iso-Hold Instead of Myo Reps and mTor Sets? 2 January 9, 2020
Anecdotal Tip for CT's Layer System 5 January 9, 2020
What's the Point of Deadlifts and Back Squats on the Same Day? 6 January 8, 2020
The Two-Exercise Workout Plan for Size - Revisited 3 January 7, 2020
Type 1A and Lack of Adherence 1 January 6, 2020
Why are some Olympians so Jacked? 10 January 5, 2020
Type 2b Diet for Fat Loss Progression? 8 January 4, 2020
Accumulation/Intensification Type 2A 5 January 4, 2020
Best Shower Temp for Recovery? 5 January 3, 2020
Power Snatch and Snatch High Pull Activation Question 6 January 3, 2020
Diagnosing Neurological Boredom vs Adrenaline Desensitization 2 January 3, 2020
mTOR Desensitization? 1 January 2, 2020
Neurotype Test Results and Workout Frequency? 1 January 2, 2020
Hanging Bands Weight for Strong as You Look 2 January 1, 2020