T Nation

Christian Thibaudeau Coaching


Topic Replies Activity
Taking Tyrosine with Carb Meal? 1 September 3, 2019
Is the Best Damn Workout Plan for Beginners? 6 September 2, 2019
Neurotype Test Completed 2 September 2, 2019
How to Warm-up Main Lift and Excite Central Nervous System? 11 September 1, 2019
Beer and Training? 2 September 1, 2019
Your New Programs 2 August 31, 2019
Enhanced Lifters Using Best Damn Workout Plan Part 2? 2 August 30, 2019
Using Neurotypes for High School Cross Country Running? 1 August 29, 2019
No More Online Consultation? 5 August 28, 2019
Built for Battle: How Long to Run One Group? 1 August 27, 2019
Zombie Apocalypse for Hypertrophy 3 August 26, 2019
Strength Circuits & Isolation Circuits 3 August 26, 2019
Simple Guaranteed Size and Strength - Back Squat Substitute? 1 August 26, 2019
Athlete Training Program, Concentric/Eccentric/Isometric Days? 5 August 22, 2019
Hard Biking for Conditioning? Workout Nutrition for Conditioning Sessions? 1 August 22, 2019
1A Program: Can't Finish 45 Minute Workout. Choosing Load? 1 August 21, 2019
Simple Guaranteed Size and Strength, 3 On/1 Off 1 August 20, 2019
Anyone Try Primer 52? 3 August 20, 2019
Too Much Volume for Type 1B? 5 August 20, 2019
Keeping Quickly Gained Strength? 3 August 19, 2019
Your Best Damn Volume Plan for Natties Results? 2 August 18, 2019
Rest Between Sets with Repetition Method? 13 August 18, 2019
To much Neuro Training Workouts 1 August 16, 2019
Deadlifts, Multifidus & Sex Drive 7 August 16, 2019
Carb Intake on Best Damn Diet 1 August 16, 2019
Rest Pause - 3 Sets to Failure 11 August 16, 2019
Any Old Programs You Do Not Recommend? 1 August 15, 2019
Nutrition Advice for Type 3? 1 August 15, 2019
Full Body Exercise Order & Neurotype 1A/1B Fit 3 August 13, 2019
Neural Charge Training for Type 1 on Day of Powerlifting Meet? 4 August 13, 2019